Resources to change how you navigate life.
TITLE OF JUICY OPT-IN HERE.
BUILT-IN WEBSITE MOCKUPS FOR YOUR OPT INS + DIGITAL PRODUCTS
The Food Psych Podcast with Christie Harrison
This Anti-diet, Health at Every Size podcast is a great support for anyone who has struggled with any degree of a strained relationship with food and body. A good place to start is episode #127, which introduces the framework of the podcast, and links to several useful episodes of interest.
Greater than the Sum of our Parts by Dr. Richard Schwartz
This is an audio program introducing Internal Family Systems therapy and the lens of Parts and Self. This program contains information about the therapy model, and also experiential learning, such as guided meditations.
Your Brain on Love with Dr. Stan Tatkin
This audio program with Dr. Stan Tatkin introduces and normalizes attachment styles and how the impact us as adults in romantic relationships. It also offers guidance in terms of creating the relationship you want with your current partner. Great for individuals, wonderful to listen to as a couple.
Insights at the Edge with Tami Simon
Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries. Listen in as they explore their latest challenges and breakthroughs—the leading edge of their work.
Featured Audio Resources
Join The Book Club
→ Monthly Book Curation Sent Via Email with Direct Links (and sometimes exclusive discount codes)
→ Network of Ambitious Readers — and more importantly, friends!
→ Monthly Free Zoom Connect Calls
→ This Other Thing
→ This Free Opt In is so good I want to join
And bold statement here
AND YOU A FINAL BOLD STATEMENT TO ENCOURAGE SIGNUPS
