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Are you ready to change your life?



I integrate Internal Family Systems Therapy with therapeutic yoga and mindfulness practices to guide people toward a deeper understanding of their "parts," which leads to greater self-compassion and healing. The experience often feels similar to a guided meditation, but with more interaction between the client and the therapist.

QUICK answers

  • I am not accepting new individual clients, but am launching and IFS & yoga online group soon.

  • My latest event schedule can be fund here.